Symptom 5: Headaches – The Unrelenting Throb
Headaches are another symptom that may accompany food poisoning. They can range from mild tension headaches to severe migraines. Dehydration, fever, and general discomfort from food poisoning can all contribute to the development of headaches.
To manage headaches, staying well-hydrated and resting in a quiet, dark environment can help alleviate symptoms. Over-the-counter pain relievers, such as acetaminophen or ibuprofen, may provide relief, but always consult with a healthcare professional before taking any medication.