7. Radishes: Your Gallbladder’s Spicy Best Friend
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These crunchy veggies, often overlooked, play a pivotal role in gallbladder health. Radishes, with their peppery punch, stimulate bile production, ensuring smooth digestion.
Radishes contain compounds that assist in fat digestion, reducing the burden on your gallbladder. Think of them as little helpers, aiding the breakdown of fats in those decadent meals.
Salads are the obvious choice, but how about a radish stir-fry or pickled radishes? Expanding your radish recipe repertoire ensures you get their gallbladder-friendly benefits more frequently. (7)
