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10 Best Foods to Combat Hemorrhoids

Diseases and ConditionsPain

9. Olive Oil: The Liquid Gold

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Olive Oil The Liquid Gold
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Olive oil is more than just a cooking medium. Its properties make it invaluable for hemorrhoid relief and overall health.

Rich in monounsaturated fats, olive oil is a natural anti-inflammatory. For those with hemorrhoids, reducing inflammation can mean the difference between discomfort and relief.

Olive oil is loaded with antioxidants. These combat free radicals in the body, promoting overall health and well-being.

Its mild flavor makes it suitable for various dishes. Use it as a salad dressing, for sautéing, or even as a drizzle on dishes. Regular consumption ensures you harness its myriad benefits. (9)

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Our team of medical experts has created and reviewed this article to ensure that you receive the most accurate information available, in accordance with the latest research.

Sources:

1. https://www.healthline.com/nutrition/food-for-piles

2. https://laserpiles.com/best-foods-for-piles/

3. https://losangeleshemorrhoidclinic.com/5-foods-to-eat-to-keep-hemorrhoids-from-coming-back/

4. https://lacolon.com/article/pass-the-beans-high-fiber-diet-helps-hemorrhoids

5. https://unitedfish.ae/can-we-eat-fish-during-piles/

6. https://losangeleshemorrhoidclinic.com/5-foods-to-eat-to-keep-hemorrhoids-from-coming-back/

7. https://www.hackensackmeridianhealth.org/en/healthu/2021/10/13/the-best-and-worst-things-you-can-do-for-hemorrhoids

8. https://lacolon.com/article/can-yogurt-other-probiotics-help-ease-hemorrhoid-pain

9. https://www.lybrate.com/topic/treating-piles-with-ayurveda/df7edab6ce7ae7e3418da69528815e7d

10. https://www.webmd.com/digestive-disorders/best-worst-foods-hemorrhoids