8. Indigestion and Heartburn: The Burning Concern
Occasional indigestion is something everyone experiences. But when there’s a constant burning sensation in the chest or throat, often accompanied by a sour taste, it’s more than just an isolated incident of overeating.
Chronic gastritis can disrupt the balance of acid in the stomach. This imbalance, combined with inflammation, can lead to stomach acid flowing back into the esophagus, resulting in the characteristic burning sensation known as heartburn.
While occasional heartburn after a particularly spicy meal is common, frequent episodes, especially without an apparent trigger, are a cause for concern. This constant acid reflux, coupled with other symptoms on this list, can point towards chronic gastritis.
Chronic heartburn should be discussed with a healthcare professional. Addressing the root cause can provide relief and also prevent potential complications like esophageal damage. (8)
