8. Brittle Nails and Hair Loss: Unusual Signs of Anemia
Brittle nails and hair loss can be unusual signs of anemia, particularly in more severe cases. When your body lacks the necessary nutrients and oxygen, it may struggle to maintain healthy hair and nails, leading to brittleness, breakage, or hair loss.
Anemic individuals may notice that their nails are prone to breaking, chipping, or cracking, or they may develop ridges or white spots. Additionally, hair may become thin, brittle, or fall out more than usual, particularly when brushing or washing.
It’s important to note that brittle nails and hair loss can also be caused by other factors, such as hormonal imbalances, nutritional deficiencies, or stress. If you experience these symptoms, it’s crucial to consult a healthcare professional for an accurate diagnosis and appropriate treatment.
Addressing the underlying cause of your anemia can help restore the health of your hair and nails, improving your overall appearance and self-confidence. (8)
