7. Zinc Supplements: The Unsung Hero in BMS Battle
Zinc, a trace mineral found in our body, plays a pivotal role in maintaining oral health. Surprisingly, studies have indicated a correlation between zinc deficiency and heightened symptoms of BMS. The remedy? Incorporating zinc supplements can make a world of difference.
The wonders of zinc extend far beyond its metallic exterior. Delving into the nitty-gritty of our body’s functioning, zinc aids enzyme activity and bolsters our immune system. When you consider the sensation of burning in BMS, it’s essentially your mouth crying out for help. And zinc might just be the knight in shining armor.
What makes zinc so fascinating is its multifaceted role. Beyond BMS, it’s essential for taste, wound healing, and even DNA synthesis. For BMS sufferers, the journey with zinc is twofold: combatting the burn and embracing overall well-being.
If diving into a zinc-rich diet seems daunting, fret not. There’s a plethora of foods, from pumpkin seeds to legumes, that are zinc powerhouses. And if food exploration isn’t your thing, zinc supplements, available over the counter, can be your go-to. (7)
