10 Essential Home Remedies for Burning Mouth Syndrome Sufferers

8. Capsaicin Rinse: Fighting Fire with Fire

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Capsaicin Rinse Fighting Fire with Fire
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Here’s a twist: using the very sensation you’re trying to combat as a remedy. Capsaicin, a component found in chili peppers responsible for their fiery taste, can be a surprising ally against BMS. It’s a classic case of fighting fire with fire, or in this case, burn with burn.

The logic behind this counterintuitive remedy is intriguing. Capsaicin desensitizes the oral region over time, making it less responsive to the burn of BMS. It’s as if you’re training your mouth to rise above the burn, making it resilient.

Creating a rinse with capsaicin is simple. A dab of capsaicin ointment mixed with water can be swished around the mouth daily. Over time, this spicy concoction starts to dull the sensation, making each day a bit more bearable.(8)

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