9. Hydration: The Simplest Weapon Against the Burn
Water, the source of life, is often overlooked as a remedy. Yet, its potential in alleviating BMS symptoms is unparalleled. Keeping oneself hydrated ensures that the mouth remains moist, reducing the intensity of the burning sensation.
When it comes to BMS, the key is constant hydration. A sip here and a gulp there can keep the dreaded dry mouth at bay, one of the key aggravators of BMS. It’s fascinating how something as fundamental as water can have such a pronounced impact on our well-being.
For those on the go, carrying a water bottle can be a game-changer. Every sip serves as a mini-relief session, ensuring that the mouth remains a haven of moisture amidst the burning onslaught of BMS. It’s a ritual of care, where each gulp is a step towards comfort. (9)
