6. Alcohol: The Inflammatory Beverage
Alcohol consumption can be problematic for individuals with lupus for several reasons. First, alcohol is known to increase inflammation in the body, which can exacerbate lupus symptoms and trigger flare-ups. Second, alcohol can interfere with the effectiveness of certain lupus medications, making it more difficult to manage the condition.
Furthermore, alcohol can negatively impact gut health by disrupting the balance of beneficial bacteria and increasing the permeability of the gut lining, allowing harmful substances to enter the bloodstream. This can lead to increased inflammation and exacerbate lupus symptoms.
For lupus patients, it’s important to limit alcohol consumption or avoid it altogether. By abstaining from alcohol, individuals with lupus can better control inflammation levels and reduce the risk of flare-ups. If you choose to consume alcohol, do so in moderation and always consult with your healthcare provider to ensure that it won’t interfere with your medication regimen. (6)
