9. Sleep Disruptions: The Elusive Rest
Sleep, a time of rest and recovery, can become a nightly challenge for those with NMOSD. Several factors contribute to these sleep disturbances.
The physical discomfort, pain, and sensory disruptions can make it hard to find a restful position. Tossing and turning through the night can result in fragmented sleep, leaving patients feeling fatigued the next day.
Beyond the physical symptoms, the emotional and cognitive changes associated with NMOSD can also play a role. Anxiety about the disease or its symptoms can result in insomnia. Conversely, bouts of depression might lead to oversleeping.
The repercussions of disrupted sleep extend beyond just daytime fatigue. Chronic sleep deprivation can exacerbate cognitive symptoms, weaken the immune system, and even increase the risk of other health issues like heart disease. Addressing and managing sleep disturbances is crucial for the overall well-being of NMOSD patients. (9)
