Fact 8: Age Is But a Number
While age is often associated with an increased risk of various ailments, with smoking, the threat begins the moment you light up that first cigarette. Every puff is an invitation to a plethora of harmful chemicals, irrespective of age. Adolescents who dive into the smoking habit expose their developing lungs to these toxins, setting the stage for potential complications.
As one ages, lung function naturally diminishes. Combining this natural decline with the persistent assault of tobacco smoke is akin to pouring fuel on fire. However, it’s worth noting that even older adults who’ve been long-term smokers can benefit from quitting. The body’s ability to heal doesn’t come with an age limit.
Lung cancer, often associated with smoking, might not manifest immediately. There’s usually a lag, sometimes decades, between the initiation of smoking and the onset of cancer. This delay can provide a false sense of security, especially among younger smokers who might believe they’re invincible.
No matter when one starts, it’s never too late to quit. Older adults who quit can still extend their life expectancy and, more importantly, improve the quality of their remaining years. The adage, “better late than never,” holds particularly true when discussing smoking cessation and age. (8)
