8. Reduced Appetite: A Growing Aversion to Food
Reduced appetite, especially in gastroparesis patients, often goes beyond just the physical. After recurrent bouts of discomfort post meals, there’s a subconscious formation of an association between food and pain.
This link isn’t just about feeling full too soon or the fear of impending nausea; it’s about associating meals with a series of distressing sensations. For many, the sight or even thought of food can trigger anticipatory nausea or anxiety.
The decreased intake of food due to reduced appetite is detrimental. As patients eat less, they start depriving their bodies of essential nutrients, leading to malnutrition.
This isn’t just about weight loss; it’s about the body not getting the vitamins, minerals, and energy it requires to function optimally. Over time, this malnutrition can lead to a weakened immune system, decreased muscle strength, and even cognitive impairments.
Addressing the reduced appetite is about more than just forcing oneself to eat. It involves understanding the triggers, getting medical assistance, and often working with dietitians.
Specialized meal plans, smaller but more frequent meals, or even liquid diets can help. For some, medications that stimulate appetite or reduce nausea can also be beneficial. (8)
