Cause 3: Pregnancy and Childbirth
Pregnancy is a beautiful phase in a woman’s life, bringing joy, anticipation, and challenges. One of those challenges, albeit less discussed, is the increased risk of hemorrhoids. As the fetus grows, especially during the third trimester, it exerts additional pressure on the pelvic region. This pressure on the veins can cause them to swell, leading to hemorrhoids.
Childbirth further amplifies this risk. The immense pressure exerted during labor, especially during a vaginal delivery, can strain the rectal veins. Hence, it’s not uncommon for many women to notice hemorrhoids postpartum.
While these causes might seem inevitable, certain preventive measures can make a difference. Prenatal exercises, particularly those that strengthen the pelvic floor, can reduce the risk. Kegel exercises, for instance, are highly recommended.
During pregnancy, a balanced diet plays a crucial role. Constipation is common during this phase, so consuming foods rich in fiber can help. Drinking plenty of fluids and avoiding prolonged sitting can further aid in prevention. Lastly, postpartum care is essential. If hemorrhoids do develop after childbirth, consult a doctor. With the right guidance and care, they can be managed and treated effectively. (3)
