Symptom 8: Anxiety and Depression
Physical symptoms are the most widely recognized aspect of celiac disease. However, the psychological implications, including anxiety and depression, play a significant yet understated role. It’s a stark reminder that celiac doesn’t merely affect the body but also has profound impacts on the mind.
Emerging research underscores the intricate relationship between the gut and the brain. The gut, often dubbed the “second brain,” has a vast neural network and produces many neurotransmitters, like serotonin. Disruptions in the gut, like those caused by celiac disease, can potentially impact mood and emotional well-being.
Beyond the physiological connections, living with undiagnosed or even diagnosed celiac disease can be isolating. The continuous vigilance about food, the potential social awkwardness at gatherings, and the struggle of explaining one’s dietary restrictions can weigh heavily on one’s mental health.
Anxiety and depression, while common in the broader population, should be viewed with a more discerning lens in someone with known or suspected celiac disease. Addressing the mental health aspect is as crucial as tackling the physical symptoms for holistic healing.(8)
