Sign 10: Brittle Nails and Hair Loss
Anemia and its Effects on Hair and Nails
Anemia can contribute to brittle nails and hair loss in women, as insufficient oxygen-rich blood flow can hinder the growth and maintenance of healthy hair and nails. This can result in thinning hair, hair breakage, or brittle and easily broken nails.
Recognizing Brittle Nails and Hair Loss
If you notice that your hair is thinning, breaking, or falling out more than usual, or if your nails are brittle and prone to breaking, it may be a sign of anemia or another underlying health issue. It’s essential to consult a healthcare professional to determine the cause and receive appropriate treatment.
Other Causes of Brittle Nails and Hair Loss
Numerous factors can contribute to brittle nails and hair loss, including hormonal imbalances, nutritional deficiencies, stress, and certain medications. It’s crucial to work with your healthcare provider to identify the root cause of these symptoms and develop a suitable treatment plan.
Addressing Anemia-Related Brittle Nails and Hair Loss
If your brittle nails and hair loss are due to anemia, treating the underlying condition can help improve their health and appearance. Depending on the type of anemia, your healthcare provider may recommend iron supplementation, dietary changes, or other treatments to address the issue. Be sure to follow your healthcare provider’s guidance to achieve the best outcome. (10)
