Symptom 9: Exercise Intolerance
Exercise intolerance is another sign of severe asthma that should not be ignored. This refers to the inability to engage in physical activity without experiencing shortness of breath, wheezing, coughing, or other asthma symptoms. Exercise intolerance occurs when the increased demand for oxygen during physical activity cannot be met due to the constriction and inflammation of the airways.
Exercise intolerance can significantly impact an individual’s quality of life, limiting their ability to participate in physical activities and maintain overall health. However, regular physical activity is essential for managing asthma symptoms and improving cardiovascular and respiratory health.
To address exercise intolerance, work with your healthcare provider to develop an appropriate exercise plan tailored to your needs and abilities. This may include modifications to your asthma action plan, such as using a pre-exercise bronchodilator, or engaging in specific types of physical activities that are less likely to trigger asthma symptoms, such as swimming or low-intensity exercise.