5. Weight Loss: An Unintended Consequence of Ulcerative Colitis Flare-Ups
Unintentional weight loss is a common symptom of UC flare-ups, often resulting from a combination of factors. Frequent diarrhea and poor nutrient absorption due to inflammation in the colon can lead to a decrease in overall calorie intake. Additionally, the body’s increased energy demands during a flare-up, combined with a lack of appetite or food aversions, can contribute to weight loss.
To manage weight loss during a UC flare-up, focus on maintaining a nutrient-dense diet that provides adequate calories and essential nutrients. This may involve consuming smaller, more frequent meals throughout the day, incorporating high-calorie, nutrient-rich foods, and working with a registered dietitian to develop a personalized meal plan.
In some cases, your healthcare provider may recommend oral nutritional supplements or even enteral nutrition to help meet your nutritional needs. It’s important to monitor your weight and discuss any concerns with your healthcare provider to ensure you maintain optimal health during UC flare-ups. (5)
