8. Dehydration: The Hidden Risk of Ulcerative Colitis Flare-Ups
Dehydration is a common but often overlooked symptom of UC flare-ups. It can result from frequent diarrhea, vomiting, or excessive sweating due to fever. Dehydration can lead to a variety of complications, such as electrolyte imbalances, kidney problems, and even shock if left untreated. Signs of dehydration include dark yellow urine, dry mouth, dizziness, and increased thirst.
To manage dehydration during a UC flare-up, it’s essential to replace lost fluids and electrolytes. This can be achieved by drinking water, electrolyte-replacement beverages, or clear broths.
In some cases, intravenous fluid therapy may be necessary if oral rehydration is not sufficient or if the individual is unable to keep fluids down due to vomiting. To prevent dehydration, it’s important to monitor fluid intake and ensure you’re consuming enough liquids throughout the day, especially during periods of increased fluid loss.
In addition to fluid replacement, making dietary modifications can also help reduce the risk of dehydration. Consuming foods with a high water content, such as fruits and vegetables, can contribute to overall hydration levels. Avoiding diuretics like caffeine and alcohol can also help prevent further fluid loss. It’s crucial to work closely with your healthcare provider to develop a personalized plan for managing dehydration during UC flare-ups. (8)
