Symptom 7: Difficulty Discarding Information
If our brains were computers, most would have a recycle bin where unnecessary files get discarded. But for those with HSAM, this ‘delete’ function seems almost nonexistent. Their brains archive almost every piece of information, even things most would consider trivial or worth forgetting.
For these individuals, recalling the color of a stranger’s shirt from years ago or the exact meal they had on an inconspicuous day is normal. Such detailed recall of insignificant information can sometimes be a distraction, especially when they’re trying to focus on the present.
Storing vast amounts of data means dealing with mental clutter. The challenge is differentiating between vital memories and unnecessary details. It’s akin to rummaging through a packed attic, searching for a cherished keepsake amid countless trinkets.
This constant barrage of information can sometimes be mentally exhausting. Their brain is perpetually active, sorting, recalling, and reliving. It’s like having a browser with hundreds of tabs open, each vying for attention. (7)
