6. Shortness of Breath: The Mysterious Breathlessness
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Breathing is second nature to us, an involuntary action we seldom think about. But for someone experiencing MCL, shortness of breath can become an alarming reality, turning this natural process into a conscious effort.
It’s not about getting winded after a sprint or feeling breathless after strenuous activity. It’s an unexplained, sudden gasp for air, even while resting. This can make everyday activities daunting and lead to feelings of anxiety and distress. (6)
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