4. Fatigue
Fatigue is a common symptom of Sjogren’s Syndrome, as well as many other autoimmune disorders. Those affected may feel constantly tired, weak, or have difficulty concentrating. It’s important to discuss these symptoms with a healthcare professional, as they may be indicative of an underlying issue.
Chronic fatigue can significantly impact an individual’s daily life, making it difficult to fulfill work, family, and social obligations. To manage fatigue associated with Sjogren’s Syndrome, it’s essential to prioritize self care and maintain a healthy lifestyle. This includes getting adequate sleep, eating a balanced diet, and engaging in regular exercise. It’s also important to manage stress levels through relaxation techniques, such as meditation, yoga, or deep breathing exercises.
In some cases, healthcare professionals may recommend medications to help manage fatigue, such as stimulants or antidepressants. It’s crucial to work closely with your healthcare team to develop a personalized treatment plan that addresses your specific needs and concerns. (3)
