Sign 10. Cravings for Non-Food Items: A Puzzling Symptom of Iron Deficiency
Craving ice, paper, clay, or even dirt might sound unusual, but these cravings could be a symptom of iron deficiency. This condition, known as pica, involves cravings for non-food items and can occur in people with low iron levels.
Iron deficiency can disrupt your body’s normal functioning, leading to strange symptoms like pica. While it might be hard to understand why you’re suddenly craving unedible things, it’s essential to pay attention to these cravings. May be it is your body’s attempt to compensate for low iron levels.
Pica is often overlooked as a symptom of iron deficiency. Many people feel embarrassed about their cravings and don’t mention them to their doctor. But it’s crucial to communicate all your symptoms, even the unusual ones.
Pica can be particularly concerning, as consuming non-food items can lead to digestive issues, dental problems, or even poisoning, depending on the substances ingested. Therefore, it’s crucial to address the underlying iron deficiency to prevent further complications. (10)
