Sign 2. Frequent Urination: The Unwelcome Washroom Trips
Another common symptom of vitamin D toxicity is frequent urination. When calcium levels in the blood rise, the kidneys work overtime to filter out the excess calcium and eliminate it from the body through urine. This increased workload on the kidneys can lead to more frequent trips to the bathroom.
Frequent urination can also contribute to dehydration, as the body loses more water than it takes in. This can lead to symptoms such as dry mouth, thirst, and fatigue. It is important to drink plenty of fluids to combat dehydration and replace the water lost through excessive urination.
In addition to frequent urination, individuals with vitamin D toxicity may also experience an increase in nighttime urination, a condition known as nocturia. This can disrupt sleep patterns and cause further fatigue and exhaustion. If you notice a sudden increase in urination frequency or nocturia, it’s essential to consult your healthcare provider to determine the cause and receive appropriate treatment.
Finally, it’s worth noting that frequent urination can also be a symptom of other health conditions, such as diabetes or urinary tract infections. A healthcare professional can help determine the underlying cause and provide the necessary treatment. (2)
