Symptom 3. Hypermagnesemia: Lethargy
Feeling sluggish or lethargic is another symptom associated with hypermagnesemia. High magnesium levels can affect the nervous system, leading to a decrease in energy levels and an overall sense of fatigue.
Magnesium plays a role in energy production within the body. While a certain amount of magnesium is necessary for optimal energy levels , an excess of the mineral can have the opposite effect, causing lethargy and fatigue. This is because high magnesium levels can interfere with the normal functioning of nerve cells, leading to a decrease in the transmission of nerve signals and, ultimately, reduced energy levels.
Addressing lethargy due to hypermagnesemia involves identifying the underlying cause and making appropriate adjustments. This may include reducing one’s magnesium intake, modifying the use of certain medications, or addressing kidney function issues. Consultation with a healthcare professional is essential to determine the best course of action.
Keep in mind that fatigue and lethargy can result from numerous factors, not just hypermagnesemia. If you’re experiencing persistent lethargy, it’s crucial to seek medical advice to identify the root cause and receive appropriate treatment. (3)
