12 Causes of Chest Pain in Women: Your Essential Health Guide

10. Precordial Catch Syndrome – A Harmless Jolt in the Chest

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Precordial Catch Syndrome - A Harmless Jolt in the Chest
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Precordial catch syndrome (PCS) is a benign condition where you feel sharp, intense pain in the front of the chest. Usually, PCS is felt on the left side of the chest. Despite its harmless nature, it can cause considerable worry because the pain is often intense and located in the same area as heart-related chest pain.

PCS typically presents as a sharp, stabbing pain in the front of the chest, usually on the left side or sometimes in the middle. The pain is localized, meaning it doesn’t spread to other areas, which differentiates it from heart-related chest pain.

The pain usually lasts a few seconds to a few minutes, with each episode typically lasting less than 3 minutes. During this time, you might find it painful to breathe deeply, but taking deep breaths can often help resolve the pain. The pain is typically resolved on its own, and you don’t feel any residual pain or discomfort once the episode is over.

Interestingly, PCS is more common in children and adolescents, but adults can also experience it. The exact cause of PCS is unknown, but it’s thought to be due to pinching or irritation of the nerves that run in between the ribs. It’s also believed that a spasm or minor cramp in the intercostal muscles, the muscles between the ribs, could cause PCS.

Despite the discomfort, PCS is a completely harmless condition that doesn’t require any specific treatment. However, given the similarity in pain location with heart conditions, it’s advisable to seek medical attention for any unexplained chest pain. (10)

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