5. Costochondritis – The Rib Cage Rebel
Think of the chest region, and images of the heart and lungs typically come to mind. But let’s not forget the rib cage – the skeletal framework that houses these vital organs. One common, yet frequently overlooked, source of chest pain in women comes from the rib cage itself, specifically a condition known as costochondritis.
Costochondritis is the inflammation of the cartilage that connects a rib to the breastbone (sternum). This inflammation can cause localized chest pain that is often mistaken for heart-related issues due to its location. The pain from costochondritis – usually described as sharp, aching, or pressure-like – is typically located on the front of the chest wall and can radiate to the back or abdomen.
The exact cause of costochondritis isn’t always clear. Sometimes, it could be the result of a physical strain such as heavy lifting or strenuous exercise, leading to strain in the chest region. In other cases, it might be the result of a respiratory infection, where the inflammation from the infection spreads to the costochondral junctions.
Symptoms can be similar to those of heart disease, but a key distinguishing factor is that costochondritis pain can often be reproduced or worsened by moving or pressing on the chest wall. Costochondritis typically doesn’t come with shortness of breath, a symptom commonly associated with heart conditions.
Although it can be distressing, costochondritis is typically harmless and often resolves on its own with rest and over-the-counter pain relievers. However, it’s essential to get any chest pain checked out by a healthcare professional to rule out more severe causes. (5)
