12. Skin and Hair Discoloration: The Aesthetic Implications of Copper

One might not immediately link skin and hair color with copper, but it plays a role in melanin production, responsible for pigmentation.
In the case of copper deficiency, people might notice their hair taking on a lighter shade or even patches of skin becoming depigmented. It’s not merely a cosmetic issue but an indicator of deeper nutritional imbalances.
Beyond pigmentation, copper aids in collagen production, essential for skin elasticity. So, while discoloration might be the visible symptom, underlying issues like premature aging or reduced skin healing capacity can also arise.
Our skin and hair health serve as outward indicators of our nutritional status. Discoloration due to copper deficiency is a cue to delve deeper and address the root cause to maintain not just aesthetic appeal but overall skin health. (12)