6. Cardiovascular Issues: The Heart of the Matter
The heart, with its rhythmic beats, relies on a slew of nutrients for its proper function, one of which is copper. Copper aids in the formation of elastin and collagen, two critical components of the heart and blood vessels.
What happens when copper levels aren’t optimal? One potential risk is an increase in cholesterol levels, setting the stage for atherosclerosis (hardening of the arteries). Moreover, without enough copper, blood vessels can lose their flexibility, leading to issues like hypertension.
While cardiovascular concerns are primary, it’s essential to recognize that they can lead to secondary complications. Think strokes or even peripheral vascular disease, where the extremities, especially the legs, receive inadequate blood flow.
The cardiovascular implications of copper deficiency are manifold. It’s not just about heart health in isolation but the potential cascading effects on the entire body. Monitoring and maintaining optimal copper levels becomes paramount for holistic health. (6)
