Fact 12: Non-Invasive Interventions
Not every femoral hernia immediately necessitates surgery. In instances where the hernia is asymptomatic and doesn’t impede one’s daily activities, a “watchful waiting” approach might be advised. This essentially means monitoring the hernia closely for any changes, be it size or symptom manifestation, without jumping into immediate surgical interventions.
Physical therapy offers a repertoire of techniques designed to strengthen the body’s core muscles. A trained therapist can guide individuals through exercises that fortify the abdominal and groin regions. These exercises not only aid in managing an existing hernia but, over time, might play a role in preventing the onset of a new one.
For some individuals, pain is the predominant concern rather than the hernia’s size or position. In such cases, non-invasive pain management strategies can be employed. These might range from over-the-counter pain relievers to specific pain management therapies that a healthcare provider recommends.
As mentioned previously, hernia belts and trusses serve as external support structures, pushing the herniated tissue back into place. They offer temporary relief, especially beneficial for those who might not be immediate candidates for surgery, perhaps due to other underlying health concerns. (12)
