Fact 11: Diet, Nutrition, and Multiple Myeloma
Diet and nutrition play a pivotal role in the overall well-being of Multiple Myeloma patients. A balanced diet ensures that the body receives essential nutrients, aiding in recovery and countering side effects of treatments like fatigue and constipation.
Incorporating lean proteins like chicken, fish, tofu, and legumes provides the body with essential amino acids. These help repair body tissues and bolster immunity, especially crucial for patients undergoing rigorous treatments.
The importance of staying hydrated cannot be overstressed. Adequate water intake supports kidney function, especially critical given the renal strain associated with the disease. Furthermore, it helps manage side effects like constipation and dehydration, which often accompany certain treatments.
Fruits, vegetables, nuts, and seeds are rich in antioxidants, which combat free radicals in the body. These free radicals, if unchecked, can exacerbate cellular damage. Including a colorful variety of fruits and vegetables in the diet ensures a gamut of antioxidants, providing a protective shield against further damage. (11)
