10. Stay Calm and Patient: The Influence of Your Emotions
As the waves of dementia progressively alter the mental landscapes of those it affects, it becomes increasingly vital for caregivers and loved ones to be the anchors in their storm. A key component of this anchoring process is the ability to stay calm and patient during communication. Our emotional states don’t exist in a vacuum; they reverberate throughout our surroundings, influencing those around us.
In the context of dementia, patients often mirror the emotions and attitudes of those they interact with. This emotional contagion, coupled with the reduced cognitive ability of dementia patients, means that a caregiver’s frustration can quickly spiral into a distressing situation for the patient. On the flip side, maintaining a calm and patient demeanor creates a more serene atmosphere conducive to effective communication.
However, remaining patient doesn’t mean suppressing your emotions. It’s natural to experience frustration or exhaustion when caring for someone with dementia.
The key lies in managing these emotions in a way that doesn’t spill over into your interactions with the patient. Self-care and support from others can play a significant role in maintaining your emotional equilibrium. (10)
