13. Sensitivity to Light, Sound, and Smell
Individuals with fibromyalgia may experience heightened sensitivity to environmental stimuli, such as light, sound, and smell. This increased sensitivity can lead to discomfort or irritation, making it difficult to engage in everyday activities or tolerate certain environments.
To manage sensitivities to light, sound, and smell in fibromyalgia, individuals can take several measures to minimize exposure to these triggers. This may include wearing sunglasses or a hat to reduce light sensitivity, using noise-canceling headphones or earplugs to manage sound sensitivity, and avoiding strong odors or fragrances that may trigger smell sensitivity.
In some cases, medications may be recommended to help manage sensitivity to environmental stimuli. For example, medications that affect the nervous system, such as certain antidepressants or anticonvulsants, may help reduce these sensitivities. Consulting with a healthcare professional is crucial to determine the best course of action for managing sensitivity to light, sound, and smell in fibromyalgia. (12)
