14. Urinary Problems
Urinary problems, such as increased frequency or urgency, are common in individuals with fibromyalgia. These issues can be disruptive and negatively impact an individual’s quality of life. The exact cause of urinary problems in fibromyalgia is not well understood, but they may be related to factors such as muscle tension, stress, or altered nerve function.
Managing urinary problems in fibromyalgia involves addressing the underlying causes and implementing strategies to improve bladder control. This may include practicing relaxation techniques, engaging in pelvic floor exercises, or making dietary modifications to avoid bladder irritants, such as caffeine or spicy foods.
In some cases, medications may be prescribed to help manage urinary problems in fibromyalgia. Anticholinergic medications, which help relax the bladder muscles and reduce urgency, may be recommended. It is essential to consult with a healthcare professional to determine the most appropriate treatment approach for managing urinary problems in fibromyalgia. (13)
