15. Temperature Sensitivity
Temperature sensitivity is a common symptom in individuals with fibromyalgia, with individuals often reporting increased discomfort or pain in response to changes in temperature. This sensitivity may be due to alterations in the way the nervous system processes temperature signals, leading to an exaggerated response to heat or cold.
To manage temperature sensitivity in fibromyalgia, individuals can take steps to maintain a comfortable environment and minimize exposure to temperature extremes. This may include dressing in layers to accommodate fluctuating temperatures, using heating pads or cold packs to provide relief, and avoiding prolonged exposure to hot or cold environments.
In some cases, medications or therapies that affect the nervous system, such as antidepressants or anticonvulsants, may help manage temperature sensitivity in fibromyalgia. It is essential to consult with a healthcare professional to determine the best course of action for managing temperature sensitivity. (14)
