9. Numbness and Tingling
Numbness and tingling sensations, also known as paresthesia, are common in individuals with fibromyalgia. These sensations can occur in various body parts, such as the hands, feet, arms, or legs, and may be intermittent or persistent.
The exact cause of numbness and tingling in fibromyalgia is not well understood, but it may be related to altered nerve function or poor blood flow. These sensations can be uncomfortable and, in some cases, may interfere with daily activities, such as gripping objects or walking.
To manage numbness and tingling in fibromyalgia, it is essential to work with a healthcare professional to determine the underlying cause and develop a tailored treatment plan. This may include addressing any contributing factors, such as poor posture or muscle imbalances, as well as engaging in physical therapy, massage, or acupuncture to improve nerve function and blood flow. (8)
