Fact 2: Chronic vs. Occasional
When we talk about constipation, it’s crucial to understand its types. Not all constipation experiences are the same. There’s the occasional bout that almost everyone faces at some point due to transient factors like travel or dietary changes. This occasional constipation is usually short-lived and resolves itself with minimal intervention.
In stark contrast, there’s chronic constipation. As the name suggests, it’s persistent, often lingering for weeks or even longer. Chronic constipation is more than just a minor blip in one’s digestive rhythm. It’s an ongoing struggle where infrequent bowel movements become the norm rather than the exception.
The causes behind these two types can differ vastly. Occasional constipation might be due to a temporary change in diet, increased stress levels, or even certain short-term medications. On the other hand, chronic constipation might result from underlying medical conditions, prolonged medication use, or long-standing lifestyle habits. (2)
