Symptom 10: Sleep Disturbances: Tossing and Turning?
As mentioned earlier, testosterone plays a role in regulating sleep patterns. Low testosterone can lead to sleep disturbances, such as insomnia or difficulty staying asleep throughout the night.
Poor sleep quality can further contribute to other symptoms of low T, including fatigue, mood changes, and cognitive difficulties. It’s essential to address sleep disturbances, as they can have a significant impact on your overall health and well-being.
If you’re struggling with sleep and suspect that low testosterone might be a contributing factor, consult with a healthcare professional to explore potential causes and treatment options. (9)