Symptom 10. Skin Sensitivity: A Common Feature
Skin sensitivity is a common feature of eczema, as the skin’s natural barrier function is compromised. This sensitivity can make the skin more prone to irritation from everyday items, such as clothing, soaps, and cosmetics. It may also make the skin more susceptible to the effects of environmental factors, such as extreme temperatures and humidity.
To minimize skin sensitivity, opt for fragrance-free, hypoallergenic skincare products, and avoid known irritants. This may include switching to gentler soaps, body washes, and laundry detergents, as well as avoiding harsh chemical-based cleaning products. Always patch-test new products on a small area of skin before applying them more widely, to ensure they do not cause a reaction.
Wearing soft, breathable fabrics can also help reduce irritation and enhance overall skin comfort. Opt for clothing made from materials such as cotton or bamboo, which are less likely to irritate sensitive skin. Avoid tight or restrictive clothing that may cause friction and exacerbate eczema symptoms. Additionally, taking care to wash new clothes before wearing them can help remove any residual chemicals that may be present from the manufacturing process.
If you notice that your skin is particularly sensitive to specific products or ingredients, it is crucial to avoid them as much as possible. In some cases, a patch test conducted by a dermatologist can help identify specific allergens or irritants that may be contributing to your eczema symptoms. This information can be invaluable in helping you tailor your skincare routine and minimize exposure to potential triggers. (10)
