Symptom 11: Sore, Inflamed Gums

Iron deficiency can lead to problems with your oral health, particularly causing sore and inflamed gums. When your body lacks sufficient iron, it struggles to produce adequate amounts of oxygen and nutrients needed for healthy gum tissue. As a result, your gums may become red, swollen, and prone to bleeding, especially during brushing or flossing.
If you’re experiencing sore, inflamed gums alongside other symptoms of iron deficiency, it’s essential to consult your healthcare provider to determine the cause and receive appropriate treatment. By addressing the iron deficiency, you can help restore the health of your gums and prevent further complications such as gum disease and tooth loss.
Additionally, maintaining proper oral hygiene is crucial in managing gum inflammation. Ensure you brush your teeth twice daily, floss regularly, and use a mouthwash designed for gum health to keep your mouth clean and support healing.
It’s important to remember that other factors, such as poor oral hygiene, smoking, or other vitamin deficiencies, can also contribute to gum inflammation. Identifying and addressing the specific cause is crucial for effective treatment and prevention of future occurrences. (11)