Symptom 8: Pica
Pica is an unusual symptom of iron deficiency characterized by the compulsive consumption of non-food substances such as ice, dirt, or paper. This behavior is believed to be linked to low iron levels, although the exact cause is not fully understood.
One theory is that the body craves these substances in an attempt to compensate for the lack of iron, despite the fact that they do not contain any nutritional value. Another possibility is that iron deficiency affects the neurotransmitters responsible for appetite regulation, leading to abnormal cravings.
If you find yourself experiencing pica or other unusual cravings, it’s essential to consult a healthcare professional to determine the cause and seek appropriate treatment. Addressing the underlying iron deficiency can help to alleviate these cravings and prevent potential health risks associated with consuming non-food items. (8)
