Symptom 11: Sleep Disturbances
Atopic dermatitis can lead to sleep disturbances due to the itchiness and discomfort associated with the condition. The constant itching and scratching can make it difficult to fall asleep or stay asleep, leading to poor sleep quality and even sleep deprivation. Sleep disturbances can negatively impact one’s overall health and well-being, affecting mood, energy levels, and cognitive function.
To improve sleep quality, it is essential to address the itchiness associated with atopic dermatitis. This may involve using over-the-counter anti-itch creams or taking prescribed medications to alleviate the itch. Employing relaxation techniques or creating a comfortable sleep environment can also help promote restful sleep.
It is crucial to discuss sleep disturbances with a healthcare professional, as they may suggest additional strategies or treatments to improve sleep quality and address the underlying cause of the itchiness. (10)
