Symptom 13: Stress-Related Flare-Ups
Stress can have a significant impact on atopic dermatitis, with many individuals experiencing flare-ups during times of increased stress. The exact relationship between stress and atopic dermatitis is not fully understood, but it is believed that stress may trigger the immune system’s inflammatory response, leading to skin inflammation and itching.
Managing stress is essential for individuals with atopic dermatitis, as it can help reduce the frequency and severity of flare-ups. Some effective stress management techniques include regular exercise, meditation, deep breathing exercises, and engaging in hobbies or activities that promote relaxation and well-being.
It is also essential to discuss stress-related flare-ups with a healthcare professional, who can provide additional strategies or treatments to help manage stress and improve overall skin health. (12)
