Symptom 11: Cognitive Difficulties and Mood Changes
Iron deficiency anemia can also contribute to cognitive difficulties and mood changes. As previously mentioned, the reduced oxygen-carrying capacity of your blood can lead to decreased oxygen delivery to your brain. This lack of oxygen can negatively impact cognitive function, leading to difficulties with concentration, memory, and problem-solving.
In addition to cognitive difficulties, individuals with iron deficiency anemia may also experience mood changes, such as irritability, anxiety, or depression. These changes may be a direct result of the reduced oxygen supply to the brain, or they may be secondary to the fatigue, weakness, and other symptoms associated with the condition.
If you’re experiencing cognitive difficulties or mood changes and suspect that iron deficiency anemia may be the cause, it’s important to discuss your concerns with a healthcare professional. By addressing the underlying cause of your symptoms, you can help improve your cognitive function, mood, and overall quality of life. (11)
