Symptom 3: Pale Skin and Mucous Membranes
Pale skin and mucous membranes, such as the gums and the insides of the eyelids, are another common symptom of iron deficiency anemia. Hemoglobin is responsible for giving blood its red color, and when there isn’t enough iron to produce hemoglobin, your skin and mucous membranes may appear paler than usual.
The pallor associated with IDA is most noticeable in areas with high blood flow, such as the face, lips, nails, and the palms of the hands. You may also notice that the color of your gums, tongue, and the inside of your lower eyelids appears pale or even white. This can be a subtle sign of iron deficiency anemia that is often overlooked but is essential to recognize.
It’s worth noting that paleness can also result from other health conditions or natural variations in skin tone. If you suspect that your pale complexion may be due to iron deficiency anemia, it’s crucial to discuss your concerns with a healthcare professional who can evaluate your symptoms and recommend appropriate testing and treatment. (3)
