Symptom 15. Hair Loss: Anemia’s Connection to Thinning Locks
Last but certainly not least, anemia can affect your hair health, leading to hair loss. Hair follicles are fast-growing cells, and they require a consistent supply of nutrients, including iron. When you’re anemic, your body might prioritize other vital organs over your hair, resulting in hair loss.
You might notice more hair than usual on your brush, pillow, or in the shower drain. You may also observe a receding hairline, thinning patches, or overall hair thinning. While it’s normal to lose some hair every day, excessive hair loss could be a cause for concern.
Hair loss can be an emotionally distressing symptom, impacting self-esteem and confidence. But it’s essential to remember that it’s a symptom, not a sentence. Addressing the underlying anemia can help restore hair health over time. (15)
