Symptom 7. Cold Hands and Feet: Anemia’s Chilling Effect
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Are you the one always reaching for a sweater or a pair of socks, even when others seem comfortable? It might not just be a personal preference for warmth. Consistently cold hands and feet can be an indication of anemia.
This chilling effect is related to your body’s circulation. Red blood cells deliver oxygen and help regulate body temperature. When their number is lower than normal, as in anemia, your body can struggle to keep your extremities warm.
Cold hands and feet can be more than an inconvenience; it can be a sign of persistent low body temperature, which can interfere with the normal functioning of various bodily systems.. (7)
