Symptom 12: Rapid Heartbeat – When Your Heart Races
A rapid or irregular heartbeat is another symptom of low blood sugar. This occurs because the body is trying to compensate for the lack of glucose by releasing adrenaline, which increases heart rate and helps the body release more glucose into the bloodstream.
A rapid heartbeat can be distressing, especially if you have a history of heart-related issues. If you experience a rapid heartbeat due to low blood sugar, check your blood sugar levels and consume a source of carbohydrates to raise them.
To prevent a rapid heartbeat related to low blood sugar, maintain a regular eating schedule with balanced meals and snacks. If you have diabetes, work with your healthcare provider to develop a personalized blood sugar management plan that helps maintain stable blood sugar levels and minimizes the risk of hypoglycemia. (12)
