Symptom 15: Sensitivity to Cold Air
People with asthma may experience increased sensitivity to cold air, which can trigger or worsen asthma symptoms. Breathing in cold air can cause the airways to constrict and produce excess mucus, leading to symptoms such as wheezing, coughing, and shortness of breath. This sensitivity may be particularly problematic during winter months or when participating in outdoor activities in cold temperatures.
One reason for this sensitivity is that cold air can irritate the lining of the airways, causing them to become inflamed and narrow. This inflammation can make it difficult for air to flow freely, resulting in the characteristic symptoms of asthma. Additionally, cold air can stimulate the production of histamine, a chemical involved in allergic reactions, which can further contribute to airway constriction and inflammation.
To manage sensitivity to cold air, it’s essential to take preventive measures, especially during winter months or when engaging in outdoor activities. These measures may include wearing a scarf or mask to cover your nose and mouth, limiting time spent outdoors in cold temperatures, and using a quick-relief bronchodilator before exposure to cold air, as directed by your healthcare professional. By taking these precautions, you can help reduce the risk of cold air-induced asthma symptoms.
In some cases, your healthcare professional may recommend additional treatments or adjustments to your asthma management plan to address sensitivity to cold air. This may include the use of long-term control medications, such as inhaled corticosteroids, which can help reduce airway inflammation and improve overall asthma control. By working closely with your healthcare professional, you can develop a personalized plan to manage cold air sensitivity and maintain optimal asthma control. (15)
