20 Parkinson’s Symptoms: Recognizing the Early Signs of Parkinson’s Disease

Symptom 18: Freezing of Gait – Sudden Movement Hesitations in Parkinson’s Disease

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Freezing of Gait - Sudden Movement Hesitations in Parkinson's Disease
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Another unique motor symptom in Parkinson’s disease is the freezing of gait. It is a sudden and temporary inability to move, often described as if one’s feet are glued to the ground. This symptom can manifest while starting to walk, turning corners, navigating narrow spaces, or approaching a destination.

The unpredictable nature of gait freezing poses a significant challenge for those living with Parkinson’s. Imagine walking smoothly one moment, and in the next, finding yourself unable to take a step forward, as if an invisible force field is preventing you. This can be highly frustrating and also dangerous, as it increases the risk of falls and related injuries.

Freezing of gait can also contribute to a feeling of loss of control, heightening stress and anxiety. The unpredictability of this symptom can make individuals apprehensive about moving around independently, impacting their mobility and social life.

Despite these challenges, several strategies can effectively manage freezing of gait. Physical and occupational therapy, careful medication management, and assistive devices can significantly improve mobility and safety. Practicing mindful walking, using visual and auditory cues, and adjusting the living environment to reduce triggers can also help in managing this peculiar symptom, fostering a sense of independence and confidence in individuals with Parkinson’s. (18)

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