5. Fatigue: The Energy-Draining Impact of Allergic Asthma
Fatigue is a frequently overlooked symptom of allergic asthma but can significantly affect an individual’s daily functioning. People with allergic asthma often experience a general sense of tiredness and lack of energy, making it difficult to complete daily tasks or engage in physical activities.
Fatigue in allergic asthma can be attributed to several factors, including poor sleep due to nighttime symptoms, the physical exertion required to breathe during an asthma episode, and the body’s immune response to allergen exposure. Chronic inflammation may also contribute to fatigue, as the body is constantly working to combat the effects of allergens.
To help manage fatigue, it’s essential to maintain a consistent sleep schedule, practice good sleep hygiene, and address any nighttime asthma symptoms. Additionally, regular exercise and a balanced diet can help improve overall energy levels and well-being. (5)
